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Wednesday, April 21st, 2021

 

Basketball Workouts

Basketball is a popular sport where two teams, usually of five players each, play against each other on a flat rectangular court, with the goal of winning by making the other team shoot the ball through the hoop. The sport of basketball can be played at any level of physical ability and because of its popularity is available for children of all ages. While playing, the rules of the game are simple and involve using one’s own body to make the ball pass across the court from one player toRead More